Posts Tagged: healthy
Protein (raw) béchamel sauce
Sometimes you have a day when you experiment in the kitchen and you surprise yourself with what you made… today I had exactly one of those days. I went for a lunch with a friend and he had lasagne which
Protein (raw) béchamel sauce
Sometimes you have a day when you experiment in the kitchen and you surprise yourself with what you made… today I had exactly one of those days. I went for a lunch with a friend and he had lasagne which
Tomato and mozzarella bruschetta
Nothing makes me more excited about summer than the taste of simple cold dishes that tickle my taste buds and please the eye with vibrancy of natural colours. I remember hot summer afternoons spend in my grandparents allotment where they
Tomato and mozzarella bruschetta
Nothing makes me more excited about summer than the taste of simple cold dishes that tickle my taste buds and please the eye with vibrancy of natural colours. I remember hot summer afternoons spend in my grandparents allotment where they
Tuna steak & salsa verde salad
Hi everyone, As the trek to the summer body continues I have a perfect recipe that will help you crack on with your goals. I know what you’re all thinking it’s a salad and I will be hungry… Well it
Tuna steak & salsa verde salad
Hi everyone, As the trek to the summer body continues I have a perfect recipe that will help you crack on with your goals. I know what you’re all thinking it’s a salad and I will be hungry… Well it
Cauliflower rice – 4 easy recipes
Hi everyone, I have been slightly obsessed with cauliflower rice for 3 reasons. It’s super healthy as it will replace the carb on your plate. It goes really well with chicken and any kind of meat if you use
Cauliflower rice – 4 easy recipes
Hi everyone, I have been slightly obsessed with cauliflower rice for 3 reasons. It’s super healthy as it will replace the carb on your plate. It goes really well with chicken and any kind of meat if you use
Gluten free banana waffles
Hello everyone, For those of you who are still in the spirit of new year, new me this is a perfect recipe for a guilt free treat. Basically no fat, no flour, and sugar is replaced with honey. I have
Gluten free banana waffles
Hello everyone, For those of you who are still in the spirit of new year, new me this is a perfect recipe for a guilt free treat. Basically no fat, no flour, and sugar is replaced with honey. I have
Gigantes plaki
Hi everyone, I have a very special treat for you coming straight from Greek islands. If you’re a fan of baked beans this very simple lunch recipe is perfect for you to eat at home or even take to
Gigantes plaki
Hi everyone, I have a very special treat for you coming straight from Greek islands. If you’re a fan of baked beans this very simple lunch recipe is perfect for you to eat at home or even take to
Sweet potato falafel waffle
Hey everyone. I know I have been super bad with keeping up with my posts and I have posted anything in March. Work has been extremely busy and draining most of my time. I do have a great recipe to
Sweet potato falafel waffle
Hey everyone. I know I have been super bad with keeping up with my posts and I have posted anything in March. Work has been extremely busy and draining most of my time. I do have a great recipe to
Overnight oats
I was researching some breakfast ideas for when I have my friends staying over and I came across overnight oats. They really seem to be taking over breakfast tables across the world. For me it was a perfect solution as
Overnight oats
I was researching some breakfast ideas for when I have my friends staying over and I came across overnight oats. They really seem to be taking over breakfast tables across the world. For me it was a perfect solution as
Banana-rum-a flapjacks
The other day I was having this rum, brown sugar and banana based cocktail and I absolutely loved the flavour of it. I was thinking how I can turn that combination of flavours into a cake of some sort. Flapjack
Banana-rum-a flapjacks
The other day I was having this rum, brown sugar and banana based cocktail and I absolutely loved the flavour of it. I was thinking how I can turn that combination of flavours into a cake of some sort. Flapjack
Roasted pepper guacamole
There is no perfect Mexican meal without delicious guacamole! Every time I make burritos or any type of Mexican food I always make my own version of this green goodness. In fact guacamole is something that is present in my
Roasted pepper guacamole
There is no perfect Mexican meal without delicious guacamole! Every time I make burritos or any type of Mexican food I always make my own version of this green goodness. In fact guacamole is something that is present in my
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